Day 11

Hey everyone,

So I'm feeling a bit discouraged today, it's the 3rd day today and my weight loss has kind of just plateaued. I haven't lost a single pound these last 3 days. In fact, I gained .5 lb :(. Nonetheless, I'm feeling like my stomach is tightening, so that's a good thing.

Food Diary;
-1 egg white omelet, green pepper, tomato, onion
-1/2 glass orange juice
-1 pear
-1 bowl of vegetable soup
-1/2 can of tuna seasoned with 1 tbp of light mayo and pepper
-1 white bread slice
-6 mini swiss cheese crackers ( I think that's what their called)
-4 cashews
-3 almonds

So I didn't need the swiss cheese crackers or the bread, but I've been craving bread for the last few days, oh well!

Good night all!