Hellooo,
Today's Food Diary consisted of,
-1/2 glass orange juice
-1 apple
-3 melba cracker with 1 teaspoon of ultra light creme cheese
-2 green teas with 1/2 a teaspoon of honey in each cup
-green salad
-baked fish fillet
-1 bowl of chicken soup with 4 melba crackers
I did work out today which felt really reviving. Other than that a pretty boring day, with little thoughts to share. I am however craving bread alot today, hence the excessive melba toast crackers. LOL. But past experience shows me that if I intake carbs into my diet, I generally don't loose weight.
So before I let my temptation overcome me, and I creep downstairs for a midnight toast snack. I'm going to call it a night!
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